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Introducing The Giddy Lab!

January 25, 2015

We’re proud to announce Giddy Lab!  We’ve had an Etsy shop for years now but have never paid it enough mind or attention... until now.  Over here at Giddy, we’re constantly innovating and creating new products that we sell around our local North Carolina market.  However, as Giddy’s breadth has grown and spread both domestically and internationally we want all of our customers to have access to the beta lab products we create.  Sometimes, we simply have access or an excess of powerful all-natural ingredients that we want to create new products with without going into full range production.  We also think that small batch skin care creation allows us to produce unique formulations that may be better suited for...

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Recovery Nutrition for Climbing

April 18, 2014

By: Aicacia Young After a hard training session or a good long day at the crag, your body needs to recover. Rock climbing puts a ton of stress on your muscles, tendons, and ligaments, drains your energy stores, and can leave you feeling exhausted, so it’s important to consider your body’s recovery as soon as you finish climbing. Exercise scientists argue about the exact duration of your body’s recovery phase, but most consider about 30 minutes after exercise to be the prime time for muscle recovery. There are 3 main focuses to keep in mind during your recovery period: Protein Hydration Immune Support As you climb, or engage in any intense exercise for that matter, your body starts breaking down...

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